About Alexander Technique London
Alexander Technique lessons in Central London with fully insured STAT teacher Caroline Dale. The practice is just off Harley street and close to Oxford Circus, Bond Street and Baker Street tube stations.
Caroline began having Alexander Technique lessons in 1996 in her search for relief from a frozen shoulder and RSI. After a series of lessons, the symptoms had all but gone and she found herself to be deeply interested in the principles underlying Alexander’s discoveries and not only how they had alleviated her own disorders but also the wider implications for the work in many areas of people’s lives.
Alexander technique London offers a variety of ways for you to learn the technique including individual sessions, group classes and more specialist courses including stress management, parent classes, teenager’s posture classes and pregnancy support.
Contact us for a chat about your situation and how we may be able to help you.
My training, work experience and any achievement
Caroline completed a three-year full-time training in 2001 at the North London Teacher Training School for Alexander Teachers.
She is a trainer at The Alexander Teacher Training School in Central London.
Caroline Chairs the Training Course Committee for The Society of Teachers of the Alexander Technique (STAT).
Caroline is an OCN externally accredited Alexander teacher. Further Information
Please do not hesitate to call for further information on classes, groups and individual sessions.
Age I Work With
- Children
- Teens
- Adults
- Elders
Other concerns & issues I deal with
Concerns & issues I deal with
- Anxiety
- Concentration Problems
- Exhaustion
- Fatigue
- Headaches
- Low Self Confidence
- Pain Management
- Personal Growth
- Self Development
- Stress Management
Customer Reviews
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